{"id":59,"date":"2021-08-24T21:51:03","date_gmt":"2021-08-24T21:51:03","guid":{"rendered":"https:\/\/practicalspiritualresiliency.org\/?page_id=59"},"modified":"2021-08-30T18:37:33","modified_gmt":"2021-08-30T18:37:33","slug":"12-movements-of-resiliency","status":"publish","type":"page","link":"https:\/\/practicalspiritualresiliency.org\/?page_id=59","title":{"rendered":"12 Movements of Resiliency"},"content":{"rendered":"\n

A project of Growing Together: practical and spiritual resiliency and sustainability<\/em><\/strong><\/p>\n\n\n\n

By Sara Lewis<\/em><\/strong><\/strong><\/p>\n\n\n\n

This program is designed to be used by individuals or groups, exploring different aspects of life and how we can all live more resiliently and sustainably. Using the metaphor of a tree, twelve aspects of life are explored with encouragement to move in a direction of greater intention, flexibility, and strength \u2013 all the ingredients of resiliency.<\/p>\n\n\n\n

You can print the whole program out as a PDF, or explore the movements here on the site.<\/p>\n\n\n\n

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<\/object>12-movements-of-resiliency-2<\/a>Download<\/a><\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n\n\n

About the Program<\/a><\/strong><\/p>\n\n\n\n

Who I Am<\/a><\/strong><\/p>\n\n\n\n

The Roots<\/a><\/strong><\/p>\n\n\n\n

Movement One: Food<\/a><\/strong><\/p>\n\n\n\n

Movement Two: The Body<\/a><\/strong><\/p>\n\n\n\n

Movement Three: Stress Regulation<\/a><\/strong><\/p>\n\n\n\n

Movement Four: Facing Fear<\/a><\/strong><\/p>\n\n\n\n

Movement Five: Home<\/a><\/strong><\/p>\n\n\n\n

The Trunk<\/a><\/strong><\/p>\n\n\n\n

Movement Six: Economics<\/a><\/strong><\/p>\n\n\n\n

Movement Seven: Relationships<\/a><\/strong><\/p>\n\n\n\n

Movement Eight: Community<\/a><\/strong><\/p>\n\n\n\n

The Branches<\/a><\/strong><\/p>\n\n\n\n

Movement Nine: Gratitude<\/a><\/strong><\/p>\n\n\n\n

Movement Ten: Facing Uncertainty<\/a><\/strong><\/p>\n\n\n\n

Movement Eleven: Facing Mortality<\/a><\/strong><\/p>\n\n\n\n

Movement Twelve: Mission and Purpose<\/a><\/strong><\/p>\n\n\n\n

What Now?<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

A project of Growing Together: practical and spiritual resiliency and sustainability By Sara Lewis This program is designed to be used by individuals or groups, exploring different aspects of life and how we can all live more resiliently and sustainably. Using the metaphor of a tree, twelve aspects of life are explored with encouragement to … <\/p>\n

Continue reading “12 Movements of Resiliency”<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":63,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/practicalspiritualresiliency.org\/index.php?rest_route=\/wp\/v2\/pages\/59"}],"collection":[{"href":"https:\/\/practicalspiritualresiliency.org\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/practicalspiritualresiliency.org\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/practicalspiritualresiliency.org\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/practicalspiritualresiliency.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=59"}],"version-history":[{"count":21,"href":"https:\/\/practicalspiritualresiliency.org\/index.php?rest_route=\/wp\/v2\/pages\/59\/revisions"}],"predecessor-version":[{"id":171,"href":"https:\/\/practicalspiritualresiliency.org\/index.php?rest_route=\/wp\/v2\/pages\/59\/revisions\/171"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/practicalspiritualresiliency.org\/index.php?rest_route=\/wp\/v2\/media\/63"}],"wp:attachment":[{"href":"https:\/\/practicalspiritualresiliency.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=59"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}